We explore what codependency is, where our own codependent patterns come from, how it effects us, how it effects our relationships and ways to redirect this energy into something positive. Codependency can cause a lot of unmanageability in our lives without us realizing it that it’s the actual culprit. Society has us cringe at the word, but the truth is we are all codependent to some extent. When it becomes unmanageable we struggle in relationships across our lives. Once we can see it and bring compassion, awareness, and mindfulness around it, we start to see the ways that we can change our patterning and views to live in a more easeful and connected way.

$143 Per Session